The Health Risks Of Video Game Addiction

Oftentimes, video games are a big pastime for individuals who either want to master—and/or beat—the game itself, or want to escape reality. Some may even find themselves feeling free from a current situation—and/or circumstance—that they are having difficulty dealing with, and/or see as problematic. But, when this turns from the occasional pastime to several hours on a daily basis, what was once an escape, can soon turn into a trap, as it begins to consume a huge amount of their time. In turn there are two factors in which video game addiction can stem from—and/or be associated with—which are listed as follows; one is standard video games, while the other is multiplayer video games.

Therefore, one can take the gamer, and the gamer’s preference, and see as to why they enjoy the game itself, and/or analysis how the game serves as their means of escape. For some, they may find themselves reaching goals in a virtual reality which they feel as though they can’t do otherwise, or they might even find themselves wanting to be the top player, and/or the best of the best. Consequently, no matter whether their “need” to game stems from the competition, or other factors, this can cause not just emotional and mental health risks, but can also be detrimental to their physical health as well.

One of the biggest ways in which we see this is through fatigue, migraines, and/or eye strains that the individual is faced when they begin to take part in gaming. For, as they stare at the screen for long periods of time they may find this to cause a significant amount of problems to their vision, not only presently, but in their future. Yet unfortunately, the eye strain is not noticeable, and many oftentimes dismiss such. But, the consequences that follow such can be very grave, as they may result in eye damage, mild or severe.

In conclusion, if one feels as though they are suffering from an addiction to gaming, he/she shouldn’t be afraid to reach out for help as soon as possible, before the gaming consumption worsens. It is then that he/she can begin to regain his/her life back, and begin to come to terms with the underlying cause—and/or source—of his/her gaming addiction. It isn’t until the root of the problem is found, that it can be uprooted, so that he/she can begin anew.